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Create a toolbox talk for working from heights. Reference the relevant standards for OH & S in Alberta
Generated on: June 13, 2025

Toolbox Talk: Working at Heights

Date: [DATE] Duration: [DURATION] minutes Presenter: [PRESENTER NAME] Location: [LOCATION]

Objective

The objective of this toolbox talk is to ensure that all workers understand the hazards associated with working at heights and the proper procedures and equipment required to prevent falls and injuries. By the end of this talk, participants should be able to identify fall hazards, select and use appropriate fall protection equipment, and follow safe work procedures when working at heights.

Introduction

Working at heights presents significant risks, and falls are a leading cause of serious injuries and fatalities in the workplace. It is crucial to understand these risks and take the necessary precautions to ensure everyone's safety. This toolbox talk will cover the essential aspects of fall protection and safe work practices for working at heights in Alberta, referencing the Alberta Occupational Health and Safety (OHS) Code [1].

Presenter Note: Engage the audience by asking if anyone has personal experience related to working at heights or has witnessed a fall-related incident.

Key Points

  • Fall Protection is Mandatory: In Alberta, fall protection is required when working at 3 meters or more, or less than 3 meters if there is an unusual possibility of injury [2].
  • Hierarchy of Controls: Always prioritize eliminating the fall hazard first. If elimination is not possible, use engineering controls, administrative controls, and finally, personal protective equipment (PPE) [3].
  • Proper Training is Essential: Workers must be trained in the safe use of fall protection systems before working in an area where they are required [4].
  • Regular Inspections are Critical: Inspect all fall protection equipment before each use to ensure it is in good working condition [4].
  • Fall Protection Plan: A fall protection plan must be in place where workers may fall 3 meters or more and are not protected by guardrails [2].

Hazard Identification

Working at heights can expose workers to several hazards, including:

  • Unprotected Edges: Falls from unprotected edges of buildings, roofs, or platforms can result in severe injuries or fatalities.
  • Openings and Holes: Falling through openings or holes in floors or roofs can lead to serious injuries [2].
  • Slippery Surfaces: Slipping on wet, icy, or oily surfaces at heights can cause falls.
  • Unstable Work Surfaces: Working on unstable surfaces like scaffolding or ladders can increase the risk of falls.
  • Falling Objects: Objects dropped from heights can strike workers below, causing injury [5].

Presenter Note: Encourage participants to share any additional hazards they've encountered while working at heights.

Control Measures

The hierarchy of controls should be followed to minimize fall risks:

  • Elimination: Eliminate the need to work at heights whenever possible by using extension tools or prefabricating components at ground level.
  • Substitution: Use equipment that minimizes the need to work at height, such as mobile elevating work platforms (MEWPs).
  • Engineering Controls: Install guardrails, safety nets, or hole covers to prevent falls [5]. Ensure fixed ladders have integral fall protection systems [6].
  • Administrative Controls: Develop and implement safe work procedures, provide training on fall protection, and use warning signs to alert workers to fall hazards [4].
  • Personal Protective Equipment (PPE): Use personal fall arrest systems (PFAS) such as full body harnesses, lanyards, and shock absorbers when other controls are not sufficient 16, 17.

Safe Work Procedures

  1. Conduct a Hazard Assessment: Before starting work, assess the area for potential fall hazards [7].
  2. Select Appropriate Fall Protection: Choose the right fall protection system based on the hazard assessment and the type of work being performed [2].
  3. Inspect Equipment: Inspect all fall protection equipment before each use for any signs of damage or wear [4].
  4. Ensure Proper Fit: Make sure the full body harness fits properly and is adjusted correctly [8].
  5. Securely Anchor: Ensure that the anchor point is strong enough to withstand the force of a fall (permanent anchors, temporary anchors) 15, 4.
  6. Maintain Three Points of Contact: When using ladders, maintain three points of contact at all times [9].
  7. Use Proper Signage: Use warning signs and barricades to alert others to fall hazards [5].

Presenter Note: If possible, demonstrate the safe work procedure or use visual aids.

Personal Protective Equipment (PPE) Requirements

  • Full Body Harness: Must be worn when using a personal fall arrest system. Ensure it is properly fitted and adjusted [8].
  • Lanyard and Shock Absorber: Use a lanyard with a shock absorber to reduce the impact force in the event of a fall [10].
  • Hard Hat: Wear a hard hat to protect against head injuries from falling objects [11].
  • Safety Boots: Wear slip-resistant safety boots to maintain good footing [11].

Emphasize the importance of proper PPE use and maintenance.

Real-World Example or Case Study

[Provide a detailed description of a relevant real-world scenario or case study]

[Discuss what went wrong or right, and the lessons learned]

Presenter Note: Ask participants if they can relate this example to their own experiences.

Group Discussion

Discuss the following questions:

  1. What are the most common fall hazards you encounter on the job?
  2. What can we do to improve our fall protection measures?
  3. How can we ensure that everyone is properly trained in fall protection?

Presenter Note: Encourage active participation and facilitate the discussion.

Emergency Procedures

Outline the steps to take in case of an emergency related to working at heights:

  1. Immediately call for help: Dial emergency services and provide the location and nature of the incident.
  2. Assess the situation: Check for any immediate dangers and ensure the area is safe for rescuers.
  3. Provide first aid: If trained, provide first aid to the injured worker until medical help arrives.
  4. Secure the area: Prevent further falls or injuries by securing the area and warning others of the hazard.
  5. Investigate the incident: After the emergency is resolved, investigate the incident to determine the cause and prevent future occurrences.

Questions and Answers

Encourage participants to ask questions.

Provide answers to common questions related to working at heights.

  • Q: How often should fall protection equipment be inspected? A: Fall protection equipment should be inspected before each use [4].
  • Q: What is the maximum free fall distance allowed when using a personal fall arrest system? A: The Alberta OHS Code specifies requirements for clearance distances to prevent workers from striking the ground or objects below [4].
  • Q: What should I do if I find damaged fall protection equipment? A: Remove it from service immediately and report it to your supervisor [12].

Summary

Recap the main points covered in the toolbox talk:

  • Working at heights is a hazardous activity that requires proper planning and precautions.
  • Fall protection is mandatory when working at 3 meters or more, or less than 3 meters if there is an unusual possibility of injury [2].
  • Always follow the hierarchy of controls to minimize fall risks.
  • Regularly inspect fall protection equipment and ensure it is in good working condition [4].
  • Know the emergency procedures in case of a fall.

Action Items

List specific actions participants should take following this toolbox talk:

  1. Review the fall protection plan for the work site [4].
  2. Inspect your fall protection equipment before each use [4].
  3. Report any fall hazards or unsafe conditions to your supervisor immediately.

Remember: Safety First, Every Task, Every Time!

Report all hazards, near-misses, and incidents to your supervisor immediately.

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Important Safety Note:

Always verify safety information with your organization's specific guidelines and local regulations.

References

Page links are approximate
[1]↑

Occupational Health and Safety Code

Open Document

Page 1

[2]↑

Occupational Health and Safety Code

Open Document

Page 95

[3]↑

Occupational Health and Safety Code

Open Document

Page 326

[4]↑

Occupational Health and Safety Code

Open Document

Page 96

[5]↑

Occupational Health and Safety Code

Open Document

Page 181

[6]↑

Occupational Health and Safety Code

Open Document

Page 104

[7]↑

Occupational Health and Safety Code

Open Document

Page 3

[8]↑

Occupational Health and Safety Code

Open Document

Page 97

[9]↑

Occupational Health and Safety Code

Open Document

Page 107

[10]↑

Occupational Health and Safety Code

Open Document

Page 98

[11]↑

Occupational Health and Safety Code

Open Document

Page 322

[12]↑

Occupational Health and Safety Code

Open Document

Page 319

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