Hydration during hot days
To stay hydrated during hot days in the workplace, employers must ensure a sufficient supply of drinking water is readily available to employees at no cost when the heat index equals or exceeds 80 degrees Fahrenheit [1]. The drinking water should be either cool or cold [1], with employees having the opportunity to drink up to 32 ounces per hour 2, 3. While electrolyte-replenishing beverages are acceptable substitutes, they should not completely replace water [1].
In addition to providing water, employers should train employees on the importance of frequent water consumption and the symptoms of dehydration 3, 4. Encouraging employees to stay hydrated is also crucial [2].
When the heat index reaches 90 degrees Fahrenheit, employers should implement high-heat practices, including a written heat illness prevention rest break schedule 2, 13. These rest breaks should occur in shaded areas or cool, climate-controlled areas 4, 5 to allow employees to cool down and recover [3].
Important Safety Note:
Always verify safety information with your organization's specific guidelines and local regulations.
References
Page links are approximateRules for the Administration of the Oregon Safe Employment Act (General Occupational Safety and Health, Division 2, OSHA Oregon)
Open DocumentPage 988
Rules for the Administration of the Oregon Safe Employment Act (General Occupational Safety and Health, Division 2, OSHA Oregon)
Open DocumentPage 993
Rules for the Administration of the Oregon Safe Employment Act (General Occupational Safety and Health, Division 2, OSHA Oregon)
Open DocumentPage 990