An anchor point is a secure connecting point that can safely withstand the impact forces applied by a fall protection system [1]. It's a critical component of both personal fall arrest systems and travel restraint systems [2].

Here's what you need to know about anchor points in fall protection:

1. Requirements: Anchor points must meet specific load capacity requirements. For travel restraint systems, a temporary anchor point should have an ultimate load capacity of at least 3.5 kilonewtons (800 pounds-force) per worker attached [2]. For personal fall arrest systems, anchor points must have an ultimate load capacity of at least 22.2 kilonewtons (5,000 pounds-force) per worker attached [3].
2. Installation and Use: Anchor points must be installed and used according to the manufacturer's specifications 1, 6. Equipment that are components of fall protection systems should conform to the manufacturer's specifications or be certified by a professional engineer [3].
3. Types of Anchor Points: There are temporary and permanent anchor points. Permanent anchor points in new construction must have an ultimate load capacity of at least 8.75 kilonewtons (2,000 pounds-force) per worker and be marked for travel restraint only [3]. Temporary anchors in travel restraint systems must also be marked for travel restraint only and removed when the work is done [2].
4. Inspection: Anchor points should be inspected regularly by a competent person, before first use, as recommended by the manufacturer or installer, and after any event or repairs [4]. Any defects or inadequacies must be addressed before the anchor point is used [4].
5. Planning: Planning for suitable anchorage points is crucial and should ideally be done before construction 2, 4, 7.

In summary, an anchor point is a vital part of a fall protection system, providing a secure attachment for lanyards or lifelines. It must meet specific strength requirements, be properly installed and inspected, and be suitable for the intended use, whether for fall arrest or travel restraint.